RAKING BEST JILLIAN MICHAELS WORKOUTS HOW TO

I beganВ to take inventory of how I feltВ doing certain tasks. When you love something,В find ways to do it more often.В I swear itвЂ™s that simple.

Do more of what you love.В вЂњMake a list of hobbies, aptitudes and strengths. JillianвЂ™s proven strategies to look and feel your bestДЎ. Jillian Michaels (Photo by Chris Haston/MBC Universal/Getty Images) Read on for moreВ of her exciting insights! But if thereвЂ™s anything weвЂ™veВ learned from watching her in action, itвЂ™s thatВ with Jillian you get results. вЂњTheВ tour is all about going with me on a journey ofВ self-exploration to attack inhibitions, bringВ hope back into our lives and unleash trueВ potential.вЂќ

But sheвЂ™s mostВ excited to share her strategies for helpingВ people connect to their authentic truth. On her tour,В sheвЂ™s geared up to share the science behindВ good nutrition, boosting metabolism and herВ cutting-edge fitness techniques. TheyвЂ™re our destiny.вЂќДЄnd Jillian is dreaming big. It means finding your purpose in theВ world and bringing meaning to it, personallyВ and professionally,вЂќ says Jillian.

RAKING BEST JILLIAN MICHAELS WORKOUTS HOW TO

вЂњNow IвЂ™mВ all about teaching others how to live the lifeВ you want, not the life you think you shouldВ have. GoneВ are the days of the вЂњkeep going unless youВ puke, faint or dieвЂќ mentality that made herВ TVвЂ™s most famed (and feared) trainer. вЂњI donвЂ™t have time to be inВ perfect shape, and thatвЂ™s okay,вЂќ she says. While itвЂ™s obvious motherhood hasnвЂ™t slowedВ her down, she credits it for softening her hard-as-nails approach. This came on theВ heels of a new book, Slim for Life,В and launching BodyShred - her biggest, baddest,В boldest workout - in GoodLife FitnessВ gyms across Canada. WhatвЂ™s her secret to balancing it all? вЂњI takeВ 20 percent for me, the other 80 for my kids andВ work - and I try to blend those together as oftenВ as I can,вЂќ she says.В Clearly, Jillian doesnвЂ™t do вЂњrest.вЂќ Case in point:В Over the last month, she visited 34 cities onВ her Maximize Your Life tour.

Jillian Michaels and daughter Lukensia (Photo by David Livingstone/Getty Images)

Raking best jillian michaels workouts